Cavan Kayakarun Supreme Body Tester
Phase 1 – Cycle – 16km
Phase 2 – Run – 5km to kayak
Phase 3 – Kayak – 2km
Phase 4 – Run – 1km to cycle transition area
Phase 5 – Cycle – 27 km
Phase 6 – Run – 7km to finish
The Cavan Kayakarun Body Tester
Phase 1 – Cycle (16km)
Phase 2 – Run (5km to kayak)
Phase 3 – Kayak (1km)
Phase 4 – Run (1km to bike transition)
Phase 5 – Cycle (18km)
Phase 6 – Sprint (500m to finish)
Kayakarun Mini/Junior Body Tester Course Details
This category is for beginners and juniors 12-16 years old and is the last event of the day starting at 1:00pm from Gallonray House.
Cycle 5K to Bike transition.
Rack your bike and run 1K to the Kayak transition.
Kayak 500 Metres
Kayak a 500 Metre course close to the shore of the lake.
Run 1K form the Kayak back to the Bike transition.
Cycle 5K back to the finish at Gallonray House.
Dismount your Bike and jog an easy 500m to the finish line.