Training
![Training Kayak](http://cavankayakarun.com/images/training-kayak.jpg) |
Kayak
Cavan Canoe Centre > Mobile: 087 2905752
In addition Kayak practice takes place on Barnagrow lake during the summer – keep on eye on cavan kayakarun facebook page for details. This is mainly on sit-on-top kayaks, although there may be some sit-in kayaks available. You are advised to get some paddling instruction prior to trying a sit-in kayak. It is adviseable to have some prior experience or training prior to the event but not essential.
There are two local centres that offer instruction:
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![Training Bike](http://cavankayakarun.com/images/training-bike.jpg) |
Bike
Contact your local Cycling Club for details. |
![Training Run](http://cavankayakarun.com/images/training-run.jpg) |
Run
Running sessions take place at the Park Run in Cootehill Park (Halton’s) every Saturday morning at 9:30am. |
For further information check out our Facebook page